SouthWest Improvement Council - SWIC
Fitness and Exercise Programs - SWIC
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SouthWest Improvement Council's Westwood Community Center offers FREE opportunities to exercise through classes and individual workouts. SWIC also offers sports and gym time to neighborhood youth.
Fitness facilities include a gymnasium, weights training room and an open studio.
Currently SWIC offers individual workouts Mondays thru Fridays, 8 -10 a.m. and Mondays, Wednesdays and Thursdays 3-5:30 p.m. Tuesdays, 3-6:30 p.m. The 3rd Saturday every month, 9 a.m.-1 p.m.
Youth gym is scheduled from 4-5:30 p.m. on Mondays, Wednesdays and Thursdays. Tuesdays, 4-6:30 p.m. The 3rd Saturday every month, 9 a.m.-1 p.m. Snack follows most youth activities.
All participants must register for programs
and sign a Fitness Liability Waiver.
SWIC is recruiting volunteer fitness instructors and youth activity supervisors. Please call for more information.
For a current schedule contact Janice L. Friddle,
Program Director
at 303-934-4780
© - SWIC Denver 2009
